HMS Slam ball PST02

PST HMS are slam balls. Designed for intensive exercises involving dynamic throws to the ground. The right choice of external material and the sand inside means the ball does not bounce. Slam training perfectly engages the entire motor system, develops fitness, endurance, and crucially, promotes explosive power. This type of training is effective in every sports discipline that requires speed and great muscular power, making it an ideal option for martial arts practitioners. The ball is very durable and waterproof, allowing for outdoor training, and the special seams around the ball prevent slipping from the hands. This offers great comfort during training and enhances movement precision. In addition to slam training, the balls are also excellent for warm-up exercises and those that strengthen the whole body. The PST balls HMS are available in 2, 4, 6, 8, 10, 12, 15, 20, 25, 30 kg. Specifications: Colour: black-yellow Outer material: PVC Padding: sand Type: SLAM BALL Diameter (mm): 230 Weight (kg): 2