AIREX DVD Back / Physio Program

With the exercises from the Back/Physio Program, the topic of back training is covered very thoroughly. Starting with the functional connections of our anatomy, the body's supportive muscles (extensor muscles), resistance muscles (core muscles), and flexibility are trained integratively with comprehensive exercises. A very effective and intense program that is described and explained in detail. The AIREX® Back/Physio Program is a modern training concept for the back aimed at patients and physiotherapists. Features - Language: German - Duration: approximately 37 minutes - Audio format: Dolby Digital 2.0 Benefits - An effective and intensive program - For patients and physiotherapists.