Onamaste Women's slipping discs

Sliding Discs

Discover the Sliding Discs from the brand Onamaste, a versatile and practical training tool. Lightweight and compact, this accessory is perfect for working out wherever you go, whether it's to strengthen your abs, legs, hamstrings, glutes, core, or your whole body.

Features:

• Portability: The discs are lightweight and compact, easy to take with you so you can train wherever you want.
• Double-sided: Usable on gym mats, wooden floors, or any type of hard surface thanks to their double-sided surface.
• Versatility: Ideal for strengthening abs, legs, hamstrings, glutes, and the abdominal core.

Benefits:

1. Train anywhere: Compact and lightweight, easy to carry for a workout session anywhere.
2. Adaptability: Slides on all surfaces, whether on a gym mat, wooden floor, or hard ground.
3. Effective results: Allows you to work out at home and achieve real results.
4. For everyone: Suitable for all, from beginners to elite athletes, to strengthen the core and alleviate back pain.
5. Sports versatility: Perfect for Crossfit, weightlifting, bodybuilding, fitness, and for weight loss.

Recommended use:

• Abs: Excellent for abdominal exercises, helping to strengthen and stabilise the core.
• General Fitness: Great for various strength training and fitness exercises.
• Rehabilitation: Useful for alleviating back pain and improving core strength.

Ideal for:

• Crossfit
• Weightlifting
• Bodybuilding
• Fitness
• Weight loss